V sobotu 16. května jsem se s Maruškou, Martinem a paní učitelkou vydal do Ústí
nad Orlicí. Tam se pořádal turnaj, který se mi vůbec nevyvedl. Já jsem
hrál kategorii HD 12, Martin HD10 a Maruška HD 14.
První tři kola jsem
vyhrál s přehledem, ale pak jsem hrál s Erikem Žejdlíkem. To jsem
prohrál. Páté kolo jsem porazil Veroniku Holáskovou a šesté kolo jsem
hrál s Lukášem Pavlíčkem. Nejdříve to bylo vyrovnané, ale dostal jsem se
do lepší pozice a měl jsem vyhranou koncovku. Jenže jsem to nějak
dokázal zkazit a tak jsem to prohrál. To už mi bylo jasné že
nepostoupím, protože postupová místa byla jenom první dvě. Sedmé
kolo jsem hrál s Vítem Brázdou a měl jsem figurku navíc. Potom mi ještě
jednu dal zdarma. Se dvěma figurkami navíc jsem si už myslel, že to
vyhraju, ale pak jsem ztratil dámu a prohrál jsem to. Osmé kolo jsem
hrál s Viktorem Pražákem a to jsem taky prohrál. Naštěstí poslední kolo
už jsem vyhrál.
Celkově jsem tedy skončil 11. a spokojen s tím
nejsem ani trochu. Maruška skončila na hezkém 9. místě a postoupila jako
první dívka. Martin obhájil nasazení a skončil na slušném 10. místě.
Podrobné výsledky všech kategorií jsou tady.
Komentáře
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The common prostate health problems are prostate infection, enlarged prostate and prostate cancer.
Prostate infection, also referred to as prostatitis, is among the most common prostate-related symptom in men younger than 55 years. Infections with the men's prostate are classified into four types - acute bacterial prostatitis, chronic bacterial prostatitis, chronic abacterial prostatitis and prosttodynia.
Acute bacterial prostatitis may be the least common of all forms of prostate infection. It is caused by bacteria based in the large intestines or urinary tract. Patients may feel fever, chills, body aches, back pains and urination problems. This condition is treated through the use of antibiotics or non-steroid anti-inflammatory drugs (NSAIDs) to alleviate the swelling.
Chronic bacterial prostatitis can be a condition of the particular defect inside gland as well as the persistence presence of bacteria inside the urinary tract. It can be due to trauma for the urinary tract or by infections received from other parts from the body. A patient may experience testicular pain, lower back pains and urination problems. Although it is uncommon, it may be treated by removal of the prostate defect then the employment antibiotics and NSAIDs to deal with the redness.
Non-bacterial prostatitis is the reason approximately 90% of most prostatitis cases; however, researchers have not even to establish the sources of these conditions. Some researchers believe chronic non-bacterial prostatitis occur as a result of unknown infectious agents while other think that intensive exercise and heavy lifting could cause these infections.
Maintaining a Healthy Prostate
To prevent prostate diseases, an appropriate diet is important. These are some in the steps you can take and also hardwearing . prostate healthy.
1. Drink sufficient water. Proper hydration is critical for health and wellness and it'll also maintain your urinary track clean.
2. Some studies advise that a few ejaculations per week will assist you to prevent prostate cancer.
3. Eat steak in moderation. It has been shown that consuming a lot more than four meals of beef every week will heighten the chance of prostate diseases and cancer.
4. Maintain an appropriate diet with cereals, vegetable and fruits to make certain sufficient intake of nutrients needed for prostate health.
The most crucial measure to adopt to make sure a healthy prostate is to choose regular prostate health screening. If you are forty years old and above, you need to go for prostate examination one or more times annually.
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